Our beautiful Double Bay Yoga Studio is the perfect place for you to come and find your zen. The classes are small and the attention to your technique is high.
Monday- Vinyasa Flow 6am/ 7am/ 8am/ 12pm/ 7pm
Tuesday- Vinyasa Flow 6am/ 7am/ 8am/ 12pm/ 7pm
Wednesday- Vinyasa Flow 6am/ 8pm/ 7pm
Thursday- Vinyasa Flow 6am/ 8am/ 7pm
Friday- Vinyasa Flow 1pm/ 2pm/ 7pm
Saturday- Vinyasa Flow 8am/ 9am/ 10am/ 12pm
Sunday- Mindfulness Meditation 9am/ 10am
Pre-booking via text is essential to secure your spot. Text Nicole on 0410 980 490
The classes are adapted to those who attend. Typically a vinyasa flow style is the basis of the yoga class, and it may vary to yin or hatha. The class size is a Maximum of 12 students and a minimum of 3. The mats, straps, and blocks are provided, however if you would like to bring your own mat you are most welcome to do so.
The studio is in the heart of the eastern suburbs close to the Sydney CBD with plenty of surrounding cafes and parks for pre and post yoga class relaxation and nourishment. Access via Sydney ferries, buses along New South Head Road, train from Edgecliff, car parking available in Cross Street secure car park, or by foot for locals.